Reset Revitalise

Service Description

Escape the vicious cycle of pushing ever harder to achieve ever less By the end you will: - Understand how stress is impacting your performance, and your current risk of burnout - Have defined 2-3 personalised, manageable lifestyle changes to reduce your  baseline stress and improve your performance. - Have a practical ‘life-proof’ plan to ensure the changes actually happen!  Reset your stress and find time for yourself again.